Alex Bernier is a kinesiologist and personal trainer for his website. He is an extraordinary Twitter poster where he shows the proper way to do exercises; the muscular-skeletal system and reasons why your breathing isn't as good as it could be.

Links from the Interview —

Mark on Twitter: @mythoughtfood

Alex’s Website: OnlineSchoolofExercise.com

Watch on YouTube —

The Vance Crowe Podcast —

Vance Crowe interviews people with an expertise that you would want to know about, but might not think to ask. He prompts his guests to think about their work in novel ways, discusses how it applies to regular people and has fun sharing stories and experiences.

Watch our Full Interviews on YouTube: The Vance Crowe Podcast

The best 5-15 minute segments on YouTube: VCP Shorts

Follow Vance on Twitter: @VanceCrowe

Listen to us on: Apple Podcasts

Listen to us on: Spotify

Subscribe to our: RSS Feed

Support The Podcast —

Join our Community: The Articulate Ventures Network

Buy a sweatshirt, T-shirt or mugs from the podcast: VCP Merch Store

Check out our communications courses, or book a private interview with Vance: Articulate Ventures Store